Doctors from America, Germany, Italy and Japan know how to make your smile radiant and healthy. We bet some of the recommendations will be a revelation for you?
Japan
The motto of the doctors: "save the damaged tooth at all costs."
The Japanese are adherents of naturalness. It was they who developed the system for determining the ideal color of teeth - one tone darker than the whites of the eyes. So, on the face the eyes will stand out most - the mirror of the soul, and not ultra-white artificial teeth.
Do not rinse mouth after cleaning.
Japanese dentists know that the essence of toothbrushing is not only in mechanical cleaning, but also in the effect of the healing components of the paste. Fluorine, which is contained in at least small doses in each toothpaste, must remain on the teeth and fill all the cracks and voids of the enamel. Therefore, they brush their teeth, carefully rubbing the paste, then spit out the leftovers and do not rinse their mouths.
Tooth foam
While we are just beginning to recognize this miracle product for teeth, Japanese dentists are in full prescribing cleansing foam as a form of daily care, because it is more useful than rinse lotion (and easier to use).
America
The motto of the doctors: "do everything so that the client is satisfied."
The American dream is perfectly straight, white teeth with no pronounced fangs. So the main activity of dentists was determined - whitening and restoration.
Dentists themselves explain such a crazyness on white teeth because in America there are a lot of dark-skinned citizens, and their teeth look dazzling white against the background of skin tone. Impressed, fair-skinned Americans began to specially whiten their teeth.
Teeth whitening every day
In addition to the richest variety of whitening pastes in the world, Americans have tons of ways to whiten their teeth while doing other things. The dentists smile is their business card, therefore, a mouthpiece with a light whitening solution is installed in them even during work. In this way, ordinary people do not use it, because it is difficult to choose the composition and exposure time correctly.
Eat more strawberries
The most pleasant bleaching option is strawberries that give a mild effect due to malic acid in the composition, it does not destroy tooth enamel and does not provoke tooth sensitivity. This is almost the only fruit that has beneficial effects on tooth enamel.
Italy
The motto of the doctors: "it is better to come up with a way to eliminate the consequences than to eradicate the tradition, even harmful to the teeth."
Italians are building a dental care algorithm based on lifestyle. If a glass of wine, cheese and sweet pastries are an integral part of life, then it makes no sense to force people to abandon this in the name of perfect teeth. Italian doctors have found a way to turn flaws into virtues.
Cheese instead of fruit
Almost all fruits contain a large amount of fructose - a type of sugar, an ideal environment for the development of bacteria. After a snack with fruit or a cup of tea with sugar, Italian dentists have a bite of cheese. It increases the production of saliva, which neutralizes sugar.
Do not brush your teeth after wine
We know that red wine is one of the surest ways to get plaque and stains on tooth enamel, so we are often told that after wine we should brush our teeth right away. In fact, the wine has a large concentration of acids that soften tooth enamel. After brushing your teeth immediately, there is a risk of damaging the enamel with a brush and staining your teeth with wine even deeper. Dentists in Italy patiently wait at least an hour after drinking a glass before brushing their teeth, and advise everyone else to do the same.
Germany
The motto of the doctors: "Do not try to save a bad tooth, but to prevent a problem."
The Germans give priority not to beauty, but to the health of teeth and gums. Proper bite, strong gums, a healthy throat and tongue are the most important thing for German dentists.
Dental floss every day
We use dental floss instead of a toothpick and believe that this is just a way to remove pieces of food stuck in your mouth. In fact, the thread solves more serious problems - it fights bacteria on the teeth and gums. The irrigator gives the same effect, but the thread is much more convenient, for example, on trips or during a lunch break in the office.
Tongue cleaning
It is very important to thoroughly cleanse the tongue several times a day, because it is plaque on the tongue that causes bad breath, provokes gum disease and tooth decay.
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